Weight Gain During Pregnancy

Your weight gain during pregnancy depends on your initial weight at the beginning of the pregnancy. The average weight gain is 25-30 lbs but it can be more or less depending on where your weight is just before pregnancy. Of course it is best to prepare for a good weight just before you get pregnant.

The following article gives guidlines about where and when to start.

https://www.acog.org/womens-health/experts-and-stories/ask-acog/how-much-weight-should-i-gain-during-pregnancy