Weight Gain During Pregnancy
- Souhail Asfouri, MD
- Sep 20, 2021
- 1 min read
Updated: Oct 10, 2021
Your weight gain during pregnancy depends on your initial weight at the beginning of the pregnancy. The average weight gain is 25-30 lbs but it can be more or less depending on where your weight is just before pregnancy. Of course it is best to prepare for a good weight just before you get pregnant.
The following article gives guidlines about where and when to start.
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Maintaining a healthy weight before pregnancy is crucial, impacting weight gain during those nine months. Guidelines suggest a range of 25-30 lbs average gain, but your starting point matters. Think of it like setting the difficulty level in Slope Game – a good pre-pregnancy weight makes the whole journey smoother!
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